Food for Mind
Like physical body, your mind needs to be fed with spiritual food frequently. It needs to be nurtured carefully. Here is some of my personal spiritual food.
This post is for me. I save these videos here for easy access whenever I want to feel calm.
Your mind is like a garden which needs a good daily care, look after it.
The Art of Communicating – Thich Nhat Hanh
Mindfulness is the foundation of Helath – Thich Nhat Hanh
https://www.youtube.com/watch?v=o2UYch2JnO4
nhutly
Thành tựu không đến từ sự thờ ơ, mộng ảo và ý chí cùn mà đến từ bàn tay, khối óc luôn miệt mài tranh đấu với thời gian.
